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Journal-week 1 In the first week of research project we were introduced to what is involved in the course. I then began by choosing my research topic and made up my own wiki space for all my evidence and information to be saved and presented. The next step is to now begin writing the 500 word proposal as to why i have chosen my specific topic. Journal-week 2 This week we discussed what it meant by "ethical research" and recieved handouts on ethical research. i also began constructing my draft "proposal" after reading up the criteria of the write up and what is meant to be added in it. Journal-week 3 This week i have been completing my written proposal all ready for the due date which is this monday 20th Feb. halfway through my proposal i decided i wanted to change my research topic still within the bodybuilding type of research. I refined my research topic to developing a "formulated" workout routine and diet plan aimed to build muscle mass. Journal- week 4 proposal completed

Journal-week 5